Senior Beacon Scholars attended the second Beacon e-Seminar on Wellbeing.
The second e-Seminar in the Seminar Series 2 was held for Senior Beacon Scholars on Saturday 12 March 2022 and was facilitated by trainer Jay Surti.
This Seminar continued to explore the importance of Wellbeing to overall health and how it impacts productivity. Throughout the Seminar there was plentiful discussion on various topics such as: the tools that have been developed to manage stress, how to prioritise important tasks and the importance of sleep.
Here are a few slides from the presentation:
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